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Event Details
Beyond its nutritional qualities, food nourishes our
senses and connects us to the world around us. Tibetan Yoga instructor and physiotherapist Donna Morton will
discuss how to maintain a healthy diet, and teach exercises that enhance
appreciation and enjoyment. A special vegetarian lunch will be served, illustrating the principles of good nutrition and mindful eating.
Cost: $80.
Please register early, since class size is limited!
Nyingma Institute workshops offer study and meditation in a serene and relaxing atmosphere. This workshop includes a special vegetarian lunch along with tea and refreshments during break periods. For more information, or to register for a workshop, please call (510) 809-1000 or visit our website at www.nyingmainstitute.com.
When & Where
Tibetan Nyingma Institute
1815 Highland Place
Berkeley,
CA 94709
Saturday, October 22, 2011 from 10:00 AM to 4:45 PM (PT)
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Hosted By
Tibetan Nyingma Institute
Established in 1973
The Tibetan Nyingma Institute was founded by Tibetan Lama Tarthang Tulku.
The Tibetan Nyingma Institute offers programs in eight fields of study: Buddhist Studies; Nyingma Psychology; Nyingma Meditation; Knowledge of Freedom; Time, Space, & Knowledge; Kum Nye (Tibetan Yoga), Skillful Means; and Tibetan Language
No religious commitment is required to participate at the Nyingma Institute. Introductory and advanced programs are available in the eight fields.
